Untitled on We Heart It. http://weheartit.com/entry/25530785
(via iruntobehealthier-deactivated20)
Someone should tell me what this is from…
http://www.youtube.com/watch?v=LET1sjpmfdk
DYING….
HAAAAAAAAAAAAAAAAAAHAHAHHAHAHHAHAHHA
(Source: uglys0ciety)
COMPLETE BLOGILATES/POP PILATES WORKOUT VIDEOS:
Back
Butt
Core
- 3 MINUTE AB WORKOUT CHALLENGE
- 6 PACK ABS IN 6 MOVES!
- ABOMINABLE ABDOMINALS
- CINCH THAT WAIST WORKOUT
- CORSET WORKOUT FOR A SLIM WAIST
- CRAZY CORE WORKOUT
- HOT ABS WORKOUT
- INTENSE AB WORKOUT
- LOWER BELLY POOCH ATTACK
- MUFFIN TOP/LOVE HANDLES EXTERMINATOR
- MUFFIN TOP MELTDOWN
- UH-OH OBLIQUES
- YOU’VE GOT ABS FLAT ABS WORKOUT CHALLENGE
Legs
- INNER THIGH INSANITY
- LEGILATES LEGSERCIZES
- LEGS AND THIGHS WORKOUT
- SADDLEBAG SHAVER
- SLIMMER INNER THIGHS/RUNNER’S CALVES WORKOUT
- SO YOU WANT NICE LEGS WORKOUT
- THANKFUL THIGHS THANKSGIVING WORKOUT
Upper Body
Hybrid Workouts
- LADY GAGA STANDING ABS/LEGS
- PLANK ARM WORKOUT FOR FLAT ABS/TONED ARMS
- SERIOUS STANDING PILATES FOR LEGS/BUTT/OBLIQUES
- STANDING PILATES BY THE SEA FOR THIGHS/CORE/SHOULDERS
Full Body
- ALL I WANT FOR CHRISTMAS WORKOUT
- BIKINI BOD WORKOUT
- BIKINI BOOTCAMP
- BODY SLIMMING WORKOUT
- NEW BODY MAKEOVER
- POST THANKSGIVING TUNE UP
- SCULPTING TOTAL BODY WORKOUT
- SEA INSPIRED PILATES WORKOUT
- SUMMER SLIMDOWN WORKOUT
- TILL THE WORLD ENDS TOTAL BODY WORKOUT
- TOTAL BODY BANGIN’ WORKOUT
- TOTAL BODY SCULPT FOR ABS/BUTT/THIGHS
- WEIGHT LOSS PILATES
Beginner Workouts
Partner Workouts
Stretches
Cardio
(via motivatetobefit)
(Source: k4thy13, via anch0rz-awayy)
Lea and Dianna: Real bodies vs. their Photoshopped counterparts
Here’s a comparison of two photos of Lea and Dianna: one was the photo taken of them in the studio, and the other the final Photoshopped photo scanned from a magazine.
Lea, Glamour,December 2011:
- Eye makeup was adjusted
- Eyebrows were trimmed
- Some skin spots removed
- Wrinkles on nose removed
- Wrinkles on wrists removed
- Tone added to legs and arms
- Breasts accentuated
- Waist and back made dramatically smaller
Dianna, Cosmopolitan,September 2011:
- Wrinkles from dress removed
- Elbow has been reshaped
- Mouth tension erased
- Armpits are smoother
- Arms are skinnier and more toned
- Collarbones less noticeable
- Nose reshaped
- Breasts augmented
- Stomach made smaller (it’s cropped out from this picture, but her waistline is at least 3 inches smaller)
is this real???????? it made me feel way better about myself
(Source: sugar-plums, via curvecreation)